DID YOU KNOW…

Some of the benefits of improved flexibility include:

• Improved Mental State & Clarity

• Increased Mobility

• Improved Relaxation

• Improved Sleep

• Reduced Stress

• Reduced Fatigue

YOU’RE IN GOOD HANDS…

Opulence Wellness Spa’s Stretch & Flexibility sessions are based

on documented studies and proven techniques for optimal results.

WHAT’S INCLUDED?

• Readiness Questionnaire

  -Must be completed prior to first session

• Private Sessions with a Certified Stretch Coach

• One-on-one with your stretch coach

• Initial Intake

• Stretch Assessment

• Consultation

• Assisted Stretching

• Self-Stretching exercises to use at home

• A customized plan of action will be created for individuals who

WHO IS THIS FOR…

Stretching and flexibility is for everyone, regardless if you’re in shape or out of shape. Stretching and flexibility can be designed for athletes to enhance physical ability as well as for someone looking to get back into the swing of things and start an active lifestyle. Stretching and flexibility can help with everyday living activities regardless of your fitness level!

Percussion Gun massage

15min ~ $20

Electronic muscle Stimulation

30min ~ $50